Фаст-фуд вперше з‘явився у Америці

Фаст-фуд вперше з‘явився у Америці під брендом «McDonald’s», де став більш популярним і в Україні. Принцип недорогої та поживної їжі одразу знайшов своїх прихильників серед молоді. Фаст-фуд складається з великою кількістю жирів, позитивним є те, що вона швидко втамовує відчуття голоду, але зловживати ним не потрібно.
Якщо ви хочете почати вживати здорову їжу та довго прожити, вам потрібно буде освоїти певні пункти: 1) спочатку потрібно забути слово «фаст-фуд» ; 2) навіть якщо ви їли «фаст-фуд» хоча б 1 раз у тиждень чи місяць, то ви повинні забути про нього взагалі; 3) для того, щоб легше було перейти на здорове харчування, залучите своїх рідних чи друзів; 4) для дівчаток є позитивний той факт, якщо харчуватися лише здоровою їжею, то можна добре схуднити; 5) харчуйтеся переважно: фрукти, овочи, білки, каші, ягодами і т.д.
Якщо ви будете дотримуватись цих правил, то гарантовано ви побачите позитивний результат, який вас шокує.
Одна приказка говорить «Єдиний спосіб зберегти здоров’я – це їсти те, чого не хочемо, пити те, чого не любимо, і робити те, що не подобається.»

Результаты (английский) 1:

Fast-food first appeared in America under the brand name "McDonald's", which has become more popular in Ukraine. The principle of inexpensive and nutritious food immediately found supporters among the youth. Fast food consisting of lots of fats, the good news is that she quickly quenches the feeling of hunger, but abused it need not be. If you want to start to consume healthy food and long live, you will need to master some points: 1) first need to forget the word "fast-food"; 2) even if you ate "fast food" at least once a week or month, then you should forget about him at all; 3) in order to make it easier to pass on healthy eating, zalučite their relatives or friends; 4) for girls is positive the fact if you eat only healthy food, you can well shudniti; 5) eat mainly: fruit, ovoči, proteins, cereals, berries etc. If you follow these rules, then guaranteed you will see a positive result, which is shocking. One proverb says "the only way to maintain health is to eat what you don't want, drink what you don't like, and do what you don't like."

Результаты (английский) 2:

Fast-food first appeared in America under the brand «McDonald's», where he became more popular in Ukraine. The principle of cheap and nutritious food immediately found its supporters among the young. Fast-food is made ​​with a lot of fat, the positive is that it quickly satisfies hunger, but to abuse it is not necessary.
If you want to start eat healthy foods and live a long time, you will learn some points: 1) you must first forget the word "fast food"; 2) even if you eat "fast food" at least 1 time per week or month, then you should forget about it at all; 3) to make it easier to switch to a healthy diet, will attract your family members or friends; 4) Girls is a positive fact, if you eat a healthy diet, it can be well shudnyty; 5) mostly eat: fruits, vegetables, proteins, cereals, berries, etc.
If you follow these rules, you are guaranteed to see the positive results that you are shocking.
One proverb says "The only way to keep health - this is to eat what you do not want, drink what you do not like, and do what you do not like. "

Результаты (английский) 3:

Fast-Фud for the first time appeared in America under brendom "MsDonald's", where became more popular and in ukraine. Principle of not dear and alimentary food immediately found the partisans among youth.Fast-Фud consists of multitude zhiriv, positive is what the she quickly of vtamovue feeling famine, however to abuse it not necessary.
If you want to to use healthy food and long to live ,To you necessarily will osvoiti certain articles:
1) ab initio necessary to forget word 'fast-fud";
2) even if you ili 'fast-fud" albeit would 1 time in week or month, then you must forget about it in general;
3) for that ,In order to easier was pass on on healthy nourishment, will enlist the native or friends;
4) for divchatok is positive that fact, if to dine by only healthy food, then possible well skhudniti;
5) dine par excellence: Fruits, ovochi ,Proteins to, gruel, by berries and t.d.
If you will observe these rules, then is guaranteed you will see positive effect, what you will shock.
One prikazka speaks "Single manner to preserve health – it isti that, why do not want ,To drink that, why dislike, and to do what displeases."