Постарайтеся скоротити вживання яло

Постарайтеся скоротити вживання яловичини, свинини і баранини, краще їжте варену курку, курячі парові котлети, тушковану морську рибу. Також раз на тиждень ви можете їсти морепродукти, особливо корисні креветки.

Результаты (английский) 1:

Try to reduce the consumption of beef, pork and mutton, better eat boiled chicken, chicken steam cutlets, beef stew sea fish. Once a week you can eat seafood, shrimp are especially useful.

Результаты (английский) 2:

Try to reduce the consumption of beef, pork and mutton, better eat boiled chicken, chicken steam cutlets, braised sea fish. Also, once a week you can eat seafood, especially shrimp helpful.

Результаты (английский) 3:

Try to reduce the consumption of beef, pork and lamb, better eat boiled chicken, chicken steam cutlets, braised sea fish. Also once a week you can eat seafood, especially useful in the shrimp.